Self Care Week 18th – 24th November 2024

National Self-Care Week 18th - 24th November 2024

   

What is National Self-Care Week?

  • Self-Care week is an annual national awareness week that focuses on embedding support for self-care across communities, families and generations
  • The theme is "Mind & Body"
  • The Self Care Forum has began organising Self-Car Week since 2011
 

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Who gets involved in Self-Care Week?

  • International, national, regional, local and community organisations passionate about empowering people to better look after their own physical health and mental wellbeing get involved in Self-Care Week
  • Mostly traditional health organisations use the Week to communicate health messages to their audiences but a growing, diverse community is recognising the benefits of participating in Self-Care Week
  • In 2023, around 1000 organisations and individuals used the awareness week to empower their audiences, reaching millions in the UK.
      For more information and how you can get involved visit National Self-Care Week - Self Care Forum