Migraine Awareness Week

A young woman in a light coloured jumper and denim jacket standing outside. Text reads 'migraine really is that bad believe me.'

Migraine Awareness Week 2026 runs from 21-27 September

Migraine is often misunderstood, downplayed and stigmatised.

People with migraine often hear, “it’s just a headache, it can’t be that bad,”

In reality, migraine can impact every aspect of life, from education to family life, career opportunities to life experiences.

Join us this Migraine Awareness Week to reach more people, and change the perception of migraine, by getting involved. Migraine Awareness Week - The Migraine Trust

65% of people with migraine said they felt that people don't believe them

32% of people without migraine admit there has been a time when they didn't believe someone when they said they had a migraine attack.

How you can help someone with migraine

If you are treating someone with migraine:

  • Learn about the different types of migraine, treatment options, and referring them for further help for their migraine. Read more about this ---->

If you have a friend or family member who has migraine:

If you work with someone who has migraine:

 

 

For more information or about how to get involved visit Migraine Awareness Week - The Migraine Trust